Tag Archives: how many calories

The Science behind Losing Weight

Two things which you absolutely have to do when you are trying to lose weight are; Eat healthy meals, at regular times throughout the day, and get more cardiovascular exercise. Some people are of the opinion that dieting is quite … Continue reading

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Does Your Food Make You Burn More Fat?

I’ve got a very interesting article to share with you today on how your food can make you burn more fat. It’s from my good friends and fat loss cooking experts Dave and Karine from MetabolicCooking. In this article, you … Continue reading

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