Tag Archives: fat loss

Six Secrets Of Successful Slimmers…

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It’s that time again when we all resolve to clean up our eating habits, get fit and lose weight but statistics show that less than 5% of us actually succeed long term. So would you like to know the secrets … Continue reading →

Does Your Food Make You Burn More Fat?

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I’ve got a very interesting article to share with you today on how your food can make you burn more fat. It’s from my good friends and fat loss cooking experts Dave and Karine from MetabolicCooking. In this article, you … Continue reading →

Posted in Losing Weight | Tagged burn fat fast, burn more fat, cookbooks, does your food make you burn more fat, fat burning, fat loss, fat loss diets, fat loss plateau, fat loss recipes, fat loss screeches, highquality protein, how many calories, loose weight fast, lose weight fast, lose weight., meal plan, metabolic adaptation phenomenon, metabolic thermo charge, nutrition, specific metabolic thermo, successful weight loss, weight loss, weight loss recipes | Leave a comment

Spot Fat Reduction…

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Contrary to what many different weight loss programs suggest it is not possible for spot fat reduction from one particular part of the body. Just because you might have fat thighs or flabby triceps you won’t find a diet that … Continue reading →

Posted in Exercise & workouts | Tagged abdominal exercises, abdominal muscles, better posture, body fat, body shape, diet mistakes, fat, fat loss, fat thighs, fun exercises, resistance training, resistance training exercises, shape abdominal muscles, spot fat reduction, targeted weight loss, training exercises, tricep exercises, weight loss, weight loss programs | Leave a comment

Tag Archives: fat loss

Six Secrets Of Successful Slimmers…

Does Your Food Make You Burn More Fat?

Spot Fat Reduction…

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