Tag Archives: weight

How To Keep Your Resolution To Lose Weight

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You decide to start a diet and all is fine for the first few days until you start to crave a treat and you wonder just how to keep your resolution to lose weight. There are several simple things you … Continue reading →

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You Must Believe You Can Lose Weight…

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What you believe is what you will get and this is particularly so with weight loss. How many times do you say that you have finished lunch or dinner only to pick up another piece of food and eat it? … Continue reading →

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3 Bad Diet Mistakes To Avoid At All Cost

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Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slip ups where you ate a slice of pie that … Continue reading →

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Lose Weight Fast…15 Great Ways

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Want to lose weight fast? It’s easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Just pay attention to what you eat and be sure to have good tasting, fresh and healthy food including … Continue reading →

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