Tag Archives: fun exercises

Six Secrets Of Successful Slimmers…

It’s that time again when we all resolve to clean up our eating habits, get fit and lose weight but statistics show that less than 5% of us actually succeed long term.  So would you like to know the secrets … Continue reading

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Spot Fat Reduction…

Contrary to what many different weight loss programs suggest it is not possible for spot fat reduction from one particular part of the body. Just because you might have fat thighs or flabby triceps you won’t find a diet that … Continue reading

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Hate Exercising? Some Workout Tips for You

If you’re anything like me, you wouldn’t consider exercising your favorite pastime. In fact, some people downright hate exercising. However, exercising is a crucial part of a healthy lifestyle, and without it you definitely will not be able to lose … Continue reading

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