Tag Archives: diet

Easy Diet Tips…

Here are some easy diet tips to get you started! (and keep you going) The reality is that your diet should be what you eat for the rest of your life not just something you have to go through to … Continue reading

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Six Secrets Of Successful Slimmers…

It’s that time again when we all resolve to clean up our eating habits, get fit and lose weight but statistics show that less than 5% of us actually succeed long term.  So would you like to know the secrets … Continue reading

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The Alternate-Day Diet…

Did You Know… …that following an “alternate-day diet” can turn on your “skinny gene,” and help you to not only lose weight, but also live longer and healthier? Researchers have identified a very simple weight-loss regimen that offers outstanding health … Continue reading

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How To Keep Your Resolution To Lose Weight

You decide to start a diet and all is fine for the first few days until you start to crave a treat and you wonder just how to keep your resolution to lose weight. There are several simple things you … Continue reading

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3 Bad Diet Mistakes To Avoid At All Cost

Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slip ups where you ate a slice of pie that … Continue reading

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