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Monthly Archives: September 2011
You Must Believe You Can Lose Weight…
What you believe is what you will get and this is particularly so with weight loss. How many times do you say that you have finished lunch or dinner only to pick up another piece of food and eat it? … Continue reading
Hate Exercising? Some Workout Tips for You
If you’re anything like me, you wouldn’t consider exercising your favorite pastime. In fact, some people downright hate exercising. However, exercising is a crucial part of a healthy lifestyle, and without it you definitely will not be able to lose … Continue reading
Posted in Exercise & workouts
Tagged core muscle, core muscles, dance dance revolution, dance revolution, exercise, free exercise, free exercise classes, fun exercise, fun exercises, hate exercising some workout tips for you, local community center, new exercises, video games, workout tip, workout tips
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3 Bad Diet Mistakes To Avoid At All Cost
Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slip ups where you ate a slice of pie that … Continue reading
Lose Weight Fast…15 Great Ways
Want to lose weight fast? It’s easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Just pay attention to what you eat and be sure to have good tasting, fresh and healthy food including … Continue reading
